
Kayla Marais (nee Mattiazzi)
Physiotherapist and Pilates Instructor
My humble beginnings…
I come from a little town in inland Queensland called Stanthorpe. I moved to the Gold Coast to study at Griffith University, completing a three-year bachelor’s degree in Exercise Science, followed by a two-year Master of Physiotherapy degree. Coming from a town of 20,000 people, the Gold Coast was just a bit too busy for me… I started at Physio Fit Studio in late 2020 and I absolutely love it! I come from an Italian background- you’ll hear me before you see me. I look forward to meeting you!
What influenced my life and my Physio approach…
As an adolescent, people always ask what you want to do when you leave school. It was a daunting concept and I often felt pressured to make a decision and stick with it. Growing up, I always had an interest in the human body and the study of movement. I had ants in my pants as a kid, I could never sit still. I played a lot of sports growing up and was always doing SOMETHING active. So I took a leap of faith and decided to go into my field of study when I finished high school.
I am passionate about…
Throughout my studies I found my passion revolved around helping people get out of pain and move better. I enjoy combining exercise therapy with a good hands-on treatment to help manage and prevent injuries. It’s very fulfilling to help a client take control of their condition and find enjoyable, pain free ways to do the things they love again.
I also have an interest in treating vestibular problems such as vertigo (BPPV), as many people spend a lot of time (and money!) trying to manage this condition with medication or other therapies. It can often be managed effectively with Physio treatment and significantly improves the client’s quality of life.
I got into CrossFit and Olympic Weightlifting when I moved to the coast, which has dramatically improved my strength, mobility and functional ability. So I am always encouraging my clients to participate in exercise. You service your car every once in a while, that’s something that can be replace. You only get one body…service it with exercise and pay attention to pain and injuries! Since starting at Physio Fit Studio, I have very much enjoyed teaching more Pilates classes and incorporating this into my clients’ rehab journey.
Before or after work you will find me…
Most likely in the gym, having dinner at my Nonna’s place or making a quick trip out to Stanthorpe to see the rest of my family. The gym is where I go to escape and think about nothing else except what I’m doing. I mean really, you shouldn’t be thinking about much else when you’re living weights! My family is the most important part of my life and I love spending time with them whenever I can. [/vc_column_text]
Call: (02) 6674 4142